PERSONAL TRAINING
We all come in different shapes and sizes, and have different lifestyle requirements, people want different results from a work out.
You may want to lose weight, improve your sports performance or simply energies your batteries.
Whatever your desired outcome, our personal trainers are dedicated to helping you experience more effective workouts in less time.
PERSONAL TRAINING
We all come in different shapes and sizes, and have different lifestyle requirements, people want different results from a work out.
You may want to lose weight, improve your sports performance or simply energise your batteries.
Whatever your desired outcome, our personal trainers are dedicated to helping you experience more effective workouts in less time.
HOW WILL IT BENEFIT YOU?
Working with one of our personal trainers will benefit you by offering:
Knowing that your personal trainer is helping you take responsibility for your goals.
THE TRAINERS
If you are still don't know whether or not personal training is the right thing for you, give our qualified trainers
a buzz to learn a little more about how we can improve your fitness and get you into the best shape of your life.

Andrew Curry
Personal Trainer
(02) 6584 1841

Cheryl Jutasi
Personal Trainer
(02) 6584 1841

Janna Brooker
Personal Trainer
(02) 6584 1841

Renee Spraugue
Personal Trainer
(02) 6584 1841
★★★★★
"RPM is always great, LOVE that Sprint has been included..."
- Wendy W.
★★★★★
The staff have good advice and are always compassionate
towards members who are trying to achieve weight loss goals."
- Wayne S.
★★★★★
"Been attending this gym for ages. Its like a little family."
- Krystal E.
★★★★★
"The best gym in Port Macquarie. Being a trainer myself, I wouldn't go anywhere else."
- Wendy W.
★★★★★
"I can't live without Sunrise Yoga. Now making it my mission
to experience as many of the other classes as I can."
- Renae C.
★★★★★
"RPM is always great, LOVE that Sprint has been included..."
- Wendy W.
★★★★★
The staff have good advice and are always compassionate
towards members who are trying to achieve weight loss goals."
- Wayne S.
★★★★★
"Been attending this gym for ages. Its like a little family."
- Krystal E.
★★★★★
"The best gym in Port Macquarie. Being a trainer myself,
I wouldn't go anywhere else."
- Wendy W.
★★★★★
"I can't live without Sunrise Yoga. Now making it my mission
to experience as many of the other classes as I can."
- Renae C.
★★★★★
"RPM is always great, LOVE that Sprint has been included..."
- Wendy W.
★★★★★
The staff have good advice and are always compassionate
towards members who are trying to achieve weight loss goals."
- Wayne S.
★★★★★
"Been attending this gym for ages. Its like a little family."
- Krystal E.
★★★★★
"The best gym in Port Macquarie. Being a trainer myself,
I wouldn't go anywhere else."
- Wendy W.
★★★★★
"I can't live without Sunrise Yoga. Now making it my mission
to experience as many of the other classes as I can."
- Renae C.